For this workout, recommended (but not required) is a bench, medium weights, light weights, and a mat (for core).
If you'd like the option to tip the instructor, you can Venmo @peytonroyal.
For this workout, recommended (but not required) is a bench, medium weights, light weights, and a mat (for core).
If you'd like the option to tip the instructor, you can Venmo @peytonroyal.
For this workout, recommended (but not required) is a bench, medium weights, and extra-light weights (for punching).
If you'd like the option to tip the instructor, you can Venmo @peytonroyal.