For this workout, recommended (but not required) is a bench, medium & extra-light weights.

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & light weights.

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & light weights, and a mat (for core work).

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & extra-light weights.

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & light weights.

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & light weights, & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium & light weights, & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, extra-light weights, & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, light weights, & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, and light weights..

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, and light weights..

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, light weights, & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, and light weights..

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, extra-light weights (for punching), & mat (for core work)

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, and light weights..

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, light weights, and a mat (for core).

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.

For this workout, recommended (but not required) is a bench, medium weights, light weights, and a mat (for core).

If you'd like the option to tip the instructor, you can Venmo @peytonroyal.