Watch this video and more on 30/60/90
For this workout, recommended (but not required) is a bench, medium weights, light weights, and a mat (for core work).
If you'd like the option to tip the instructor, you can Venmo @peytonroyal.
Sabrina was a favorite 30/60/90 instructor from back in the day and she’s back now with a throwback routine!
Full class doable by kids as well with or without weights.